Authentic greek yogurt
Packaged product Produits laitiers et oeufs Olympus
Authentic greek yogurt contains 134 kcal per 100 g.
Roughly 67 % of its calories come from fat, with 21 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 84 kcal per 100 g across 1 287 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 6,2 g | 31 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 12 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for produits laitiers et oeufs (median 8 g)
- Sugars4 gin the lowest quarter of produits laitiers et oeufs (median 8,2 g)
- Fat10 gin the top quarter of produits laitiers et oeufs (median 1,5 g)
- Saturated fat6,2 gin the top quarter of produits laitiers et oeufs (median 1 g)
- Sodium72 mgin the top quarter of produits laitiers et oeufs (median 40 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Olympus
- Barcode
- 5202178002335
- Quantity
- 1 kg
- Category
- Yogourts de style grec
- Packaging
- fr:tub-s
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteurized milk and cream, live and active cultures(L Bulgaricus, S. Thermophilus). Keep refrigerated +2°C - +6°C. Consume within 4 days
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Crème
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Authentic Greek Yogurt Marks & Spencer | 134 | 6,4 g | 4,2 g | 10,1 g |
| Organic Greek Style Coconut Bio Live Yogurt Rachel's Organic | 134 | 3 g | 10,7 g | 8,7 g |
| Authentic Greek Yoghurt Natural Sweetened Puhoi Valley | 134 | 10,4 g | 10,5 g | 9,4 g |
| Authentic Greek Yogurt Natural M&S Collection | 134 | 6,4 g | 4,2 g | 10,1 g |
| Greek Style Yoghurt Sweet and Natural Dairy Dream | 135 | 3,6 g | 12,5 g | 7,8 g |
| Marionberry real greek yogurt Ellenos | 133 | 8 g | 16 g | 4,7 g |
| Greek Style Natural Yoghurt Dunnes Stores | 135 | 5,1 g | 12 g | 9,4 g |
| Lactose Free Strawberry Greek Yoghurt Tesco | 135 | 5,7 g | 9,7 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Authentic greek yogurt?
100 g of Authentic greek yogurt has 134 kcal.
How much protein is in Authentic greek yogurt?
Authentic greek yogurt contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Authentic greek yogurt?
Authentic greek yogurt has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Authentic greek yogurt?
Authentic greek yogurt contains 10 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
How much sodium is in Authentic greek yogurt?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5202178002335. License: ODbL 1.0 (Open Food Facts). Source record dated 27 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.