Authentic greek yogurt
Packaged product Dairy and Eggs Olympus
Authentic greek yogurt contains 134 kcal per 100 g.
Roughly 67% of its calories come from fat, with 21% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 6.2 g | 31% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 12%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for dairy and eggs (median 6.7 g)
- Sugars4 gin the lowest quarter of dairy and eggs (median 7.5 g)
- Fat10 gin the top quarter of dairy and eggs (median 3 g)
- Saturated fat6.2 gin the top quarter of dairy and eggs (median 2 g)
- Sodium72 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Olympus
- Barcode
- 5202178002335
- Quantity
- 1 kg
- Category
- Greek-style yogurts
- Packaging
- fr:tub-s
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteurized milk and cream, live and active cultures(L Bulgaricus, S. Thermophilus). Keep refrigerated +2°C - +6°C. Consume within 4 days
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek yogurt Delta | 134 | 6.5 g | 3.8 g | 10 g |
| Yaourt Grec Nature Meteora | 134 | 7 g | 4 g | 10 g |
| Yaourt Grec Meteora | 134 | 7 g | 4 g | 10 g |
| Yaourt brassé façon Grecque au citron Yoplait | 134 | 3.4 g | 11 g | 8.1 g |
| yogur griego natural azucarado Coviran | 134 | 3.2 g | 11 g | 8.5 g |
| Crema di Yogurt greco Olympus | 134 | 7 g | 4 g | 10 g |
| Elinas Honig Elinas | 134 | 2.6 g | 14.3 g | 7.2 g |
| Griechischer Sahne-Joghurt Olympus | 134 | 7 g | 4 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5202178002335. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.