Aussie Bacon
Aussie Bacon contains 174 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 52 kcal.
Roughly 63 % of its calories come from fat, with 33 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 12,3 g | 16 % |
| Saturated fat L | 4,7 g | 23 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 1,7 g | 0,6 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Protein L | 14,3 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 4 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,3 gbelow the median for viande (median 17,6 g)
- Sugars1,7 gabove the median for viande (median 1 g)
- Fat12,3 gabove the median for viande (median 8,6 g)
- Saturated fat4,7 gabove the median for viande (median 3,1 g)
- Sodium840 mgin the top quarter of viande (median 380 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Beef Rump Sir Fry Strips Waitrose | 174 | 20,7 g | 0 g | 10,1 g |
| Reduced Fat Beef Mince 10% Nature’s Glen ALDI | 174 | 21,9 g | 0 g | 9,6 g |
| Stir Fry Beef Strips Morrisons | 174 | 20,7 g | 0 g | 10,1 g |
| Lean irish beef mince Asda | 174 | 27 g | 0,7 g | 6,9 g |
| Cheesy Jalapeno Beef Link Carlton Farms | 174 | 19,8 g | 1,2 g | 9,3 g |
| Lamb Dupiaza Cook | 174 | 9,7 g | 6,8 g | 11,6 g |
| Gyoaza Beef J-basket | 174 | 7,6 g | 21,7 g | 6,5 g |
| Middle Bacon Dry Cured Manuka Smoked Pastels Rai Bacon Co Ltd | 174 | 17,9 g | 1,8 g | 10,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aussie Bacon?
100 g of Aussie Bacon has 174 kcal. Serving, 1 portion, 30 g (30 g): about 52 kcal.
Is Aussie Bacon high in protein?
Aussie Bacon contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4,3 g in serving, 1 portion, 30 g (30 g). About 33 % of its calories come from protein. Compared with other viande, that is below the median (median 17,6 g).
How many carbs are in Aussie Bacon?
Aussie Bacon has 1,7 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aussie Bacon?
Aussie Bacon contains 12,3 g of fat per 100 g, of which 4,7 g is saturated (23 % of the Daily Value).
How much sodium is in Aussie Bacon?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 septembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310591505916. License: ODbL 1.0 (Open Food Facts). Source record dated 13 septembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.