Atlantic Salmon
Packaged product Poissons et fruits de mer MARKETSIDE
Atlantic Salmon contains 176 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 200 kcal.
Roughly 57 % of its calories come from fat, with 43 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for poissons et fruits de mer on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 11,5 g | 15 % |
| Saturated fat L | 1,3 g | 7 % |
| Cholesterol L | 48,5 mg | 16 % |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19,4 g | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,4 gabove the median for poissons et fruits de mer (median 17,1 g)
- Fat11,5 gabove the median for poissons et fruits de mer (median 7,3 g)
- Saturated fat1,3 gbelow the median for poissons et fruits de mer (median 1,5 g)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MARKETSIDE
- Barcode
- 0263679210563
- Label serving
- 1 portion (113.398 g)
- Category
- Poissons et fruits de mer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Alaska Pollock Fish Sticks Wegmans | 176 | 11,1 g | 23,1 g | 4,2 g |
| Organic Scottish Salmon fillet Waitrose | 176 | 22,9 g | 0,7 g | 8,9 g |
| Flame Seared Salmon Sous Vide | 176 | 15,5 g | 1,4 g | 12 g |
| Cold Smoked Atlantic Salmon Deli Sliced Specially Selected | 176 | 21,2 g | 0 g | 10,6 g |
| Atlantic Salmon Teriyaki Kroger | 176 | 21,2 g | 2,7 g | 9,7 g |
| Salmon Aldi | 176 | 19,4 g | 0 g | 11,5 g |
| Fresh Farm Raised Norwegian Salmon Market Basket | 176 | 17,6 g | 0 g | 11,5 g |
| Atlantic Salmon Marketside | 176 | 19,4 g | 0 g | 11,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atlantic Salmon?
100 g of Atlantic Salmon has 176 kcal. Serving, 1 portion, 113.398 g (113 g): about 200 kcal.
Is Atlantic Salmon high in protein?
Atlantic Salmon contains 19,4 g of protein per 100 g (39 % of the 50 g Daily Value), or 22 g in serving, 1 portion, 113.398 g (113 g). About 43 % of its calories come from protein. Compared with other poissons et fruits de mer, that is above the median (median 17,1 g).
How many carbs are in Atlantic Salmon?
Atlantic Salmon has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Atlantic Salmon?
Atlantic Salmon contains 11,5 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mai 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0263679210563. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mai 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.