Asian Greens
Packaged product Légumes Woolworths
Asian Greens contains 21 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 27 kcal.
Roughly 44 % of its calories come from protein, with 33 % from fat and 22 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21,2 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 54,4 mg | 2 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 1 g | |
| Protein L | 2,4 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 22 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gbelow the median for légumes (median 2,5 g)
- Fiber2,6 gabove the median for légumes (median 2 g)
- Sugars1 gbelow the median for légumes (median 2,1 g)
- Fat0,8 gbelow the median for légumes (median 5,4 g)
- Saturated fat0,8 gbelow the median for légumes (median 1,1 g)
- Sodium54,4 mgin the lowest quarter of légumes (median 338 mg)
- Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9317466312624
- Label serving
- 1 portion (125 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salad Mix Aldi | 21 | 1,2 g | 3,2 g | 0,15 g |
| Seasoned mixed greens Margaret Holmes | 21 | 1,7 g | 4,2 g | 0 g |
| Mixed greens Allens | 21 | 1,7 g | 4,2 g | 0 g |
| Arugula Microgreens 80 Acres Farms | 21 | 1,4 g | 2,8 g | 0 g |
| Shredded mixed cabbage Asda | 21 | 1,5 g | 2,3 g | 0,63 g |
| Italian Diced tomatoes Community co | 21 | 1,3 g | 3,3 g | 0,1 g |
| Whole Canned Tomato Pot O Gold | 21 | 0,8 g | 4 g | 0 g |
| Chopped Spinach Palak | 21 | 1,4 g | 2,8 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Asian Greens?
100 g of Asian Greens has 21 kcal. Serving, 1 portion, 125 g (125 g): about 27 kcal.
How much protein is in Asian Greens?
Asian Greens contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 125 g (125 g). About 44 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).
How many carbs are in Asian Greens?
Asian Greens has 1,2 g of total carbohydrates per 100 g, including 2,6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Asian Greens?
Asian Greens contains 0,8 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Asian Greens?
100 g contains 54,4 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9317466312624. License: ODbL 1.0 (Open Food Facts). Source record dated 27 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.