Artichoke & Spinach
Packaged product Légumes Farm Boy
Artichoke & Spinach contains 367 kcal per 100 g. A serving, 2 tablespoons, 30 g (30 g) provides about 110 kcal.
Roughly 89 % of its calories come from fat, with 7 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 36,7 g | 47 % |
| Saturated fat L | 3,3 g | 17 % |
| Cholesterol L | 50 mg | 17 % |
| Sodium | not reported | |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 3,3 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 7 %
- Fat 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gabove the median for légumes (median 2,5 g)
- Fiber3,3 gin the top quarter of légumes (median 2 g)
- Sugars3,3 gabove the median for légumes (median 2,1 g)
- Fat36,7 gin the top quarter of légumes (median 5,4 g)
- Saturated fat3,3 gin the top quarter of légumes (median 1,1 g)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato and olive Casa Di Oliva | 367 | 6,7 g | 30 g | 26,7 g |
| Fleur de Sel Caramel Protéines & Greens Vega | 367 | 66,7 g | 16,7 g | 6,7 g |
| Betty Crocker Scalloped Potatoes Betty Crocker | 367 | 6,7 g | 83,3 g | 1,3 g |
| Tomato &Ricotta Pesto Filippo Berio | 367 | 5 g | 13,3 g | 33,3 g |
| Yellow Popping Corn Harris Teeter | 367 | 10 g | 73,3 g | 5 g |
| Slow Roasted Tomatoes Trader Joe's | 367 | 3,3 g | 10 g | 36,7 g |
| Dill Pickle Kettle Corn | 367 | 10 g | 66,7 g | 13,3 g |
| Spicy Pepperoni Sticks Ziggy's | 367 | 23,3 g | 3,3 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Artichoke & Spinach?
100 g of Artichoke & Spinach has 367 kcal. Serving, 2 tablespoons, 30 g (30 g): about 110 kcal.
How much protein is in Artichoke & Spinach?
Artichoke & Spinach contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 2 tablespoons, 30 g (30 g). About 4 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Artichoke & Spinach?
Artichoke & Spinach has 6,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Artichoke & Spinach?
Artichoke & Spinach contains 36,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 8 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0808912004525. License: ODbL 1.0 (Open Food Facts). Source record dated 8 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.