Aronia e blaubeere
Packaged product Sucres et desserts DmBio
Aronia e blaubeere contains 364 kcal per 100 g. A serving, 40 g (40 g) provides about 146 kcal.
Roughly 64 % of its calories come from carbohydrates, with 31 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 431 kcal per 100 g across 1 726 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 51 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 64 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gin the lowest quarter of sucres et desserts (median 8 g)
- Fiber10 gin the top quarter of sucres et desserts (median 6,1 g)
- Sugars51 gin the top quarter of sucres et desserts (median 30 g)
- Fat12 gin the lowest quarter of sucres et desserts (median 19,1 g)
- Saturated fat4,5 gbelow the median for sucres et desserts (median 6 g)
- Sodium12 mgin the lowest quarter of sucres et desserts (median 132 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
Ingredients
53 % Datteln getrocknet, 18% Aroniabeeren getrocknet, 14% CASHEWKERNE, Palmfett, 5,5% Blaubeersaftkonzentrat, 4,5% Blau - beerent getrocknet (2,7% Blaubeeren, Rohrohrzucker, Sonnenblumenöl)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreHuile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barretta Mela Amaranto Quinoa Cannella Unes | 364 | 5 g | 70 g | 6 g |
| Barre repas croustillant de cerise Kruidvat | 364 | 31 g | 40 g | 12 g |
| Date&par bar banana Hema | 364 | 3,7 g | 68 g | 6,8 g |
| Energy Balls Ardilla | 364 | 4 g | 69,9 g | 5,7 g |
| Aronia dmBio | 364 | 3,9 g | 55 g | 12 g |
| Maaltijd BAR repas Kruidvat | 364 | 23 g | 45 g | 12 g |
| Bio mini riegel mix Banane Kirsche Babylove | 364 | 3,7 g | 72 g | 6,8 g |
| Puff Cookie Dough Chunk BUILT | 364 | 34,1 g | 43,2 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aronia e blaubeere?
100 g of Aronia e blaubeere has 364 kcal. Serving, 40 g (40 g): about 146 kcal.
How much protein is in Aronia e blaubeere?
Aronia e blaubeere contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,6 g in serving, 40 g (40 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 8 g).
How many carbs are in Aronia e blaubeere?
Aronia e blaubeere has 55 g of total carbohydrates per 100 g, including 10 g of fiber and 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aronia e blaubeere?
Aronia e blaubeere contains 12 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Aronia e blaubeere?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4058172390067. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.