Aronia e blaubeere
Packaged product Süßigkeiten und Desserts DmBio
Aronia e blaubeere contains 364 kcal per 100 g. A Serving, 40 g (40 g) provides about 146 kcal.
Roughly 64 % of its calories come from carbohydrates, with 31 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 431 kcal per 100 g across 1.726 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 51 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 64 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gin the lowest quarter of Süßigkeiten und Desserts (median 8 g)
- Fiber10 gin the top quarter of Süßigkeiten und Desserts (median 6,1 g)
- Sugars51 gin the top quarter of Süßigkeiten und Desserts (median 30 g)
- Fat12 gin the lowest quarter of Süßigkeiten und Desserts (median 19,1 g)
- Saturated fat4,5 gbelow the median for Süßigkeiten und Desserts (median 6 g)
- Sodium12 mgin the lowest quarter of Süßigkeiten und Desserts (median 132 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
Ingredients
53 % Datteln getrocknet, 18% Aroniabeeren getrocknet, 14% CASHEWKERNE, Palmfett, 5,5% Blaubeersaftkonzentrat, 4,5% Blau - beerent getrocknet (2,7% Blaubeeren, Rohrohrzucker, Sonnenblumenöl)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barretta Mela Amaranto Quinoa Cannella Unes | 364 | 5 g | 70 g | 6 g |
| Barre repas croustillant de cerise Kruidvat | 364 | 31 g | 40 g | 12 g |
| Date&par bar banana Hema | 364 | 3,7 g | 68 g | 6,8 g |
| Energy Balls Ardilla | 364 | 4 g | 69,9 g | 5,7 g |
| Aronia dmBio | 364 | 3,9 g | 55 g | 12 g |
| Maaltijd BAR repas Kruidvat | 364 | 23 g | 45 g | 12 g |
| Bio mini riegel mix Banane Kirsche Babylove | 364 | 3,7 g | 72 g | 6,8 g |
| Puff Cookie Dough Chunk BUILT | 364 | 34,1 g | 43,2 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aronia e blaubeere?
100 g of Aronia e blaubeere has 364 kcal. Serving, 40 g (40 g): about 146 kcal.
How much protein is in Aronia e blaubeere?
Aronia e blaubeere contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,6 g in Serving, 40 g (40 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 8 g).
How many carbs are in Aronia e blaubeere?
Aronia e blaubeere has 55 g of total carbohydrates per 100 g, including 10 g of fiber and 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aronia e blaubeere?
Aronia e blaubeere contains 12 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Aronia e blaubeere?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4058172390067. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.