Arandos
Packaged product Autres aliments Continente
Arandos contains 363 kcal per 100 g. A serving, 30 g (30 g) provides about 109 kcal.
Roughly 97 % of its calories come from carbohydrates, with 2 % from fat and 0,3 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 85 g | 31 % |
| Dietary fiber | not reported | |
| Total sugars L | 72 g | |
| Protein L | 0,3 g | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,3 %
- Carbohydrates 97 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,3 gin the lowest quarter of autres aliments (median 7 g)
- Sugars72 gin the top quarter of autres aliments (median 3,4 g)
- Fat0,9 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,5 gbelow the median for autres aliments (median 1,9 g)
- Sodium8 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal0,083 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312881636
- Label serving
- 30 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croquants Chocolat pistache Le Verger des Abeilles | 363 | 7,1 g | 64 g | 8,3 g |
| Piskeflode Engvang | 363 | 2,1 g | 3,2 g | 38 g |
| Croissanter Rema1000 | 363 | 6,9 g | 38 g | 20 g |
| Basis Müsli Rosengarten | 363 | 13,7 g | 51,4 g | 8,2 g |
| Torsades riz pois chiches Valpi Bio | 363 | 12 g | 72 g | 2,3 g |
| Tarte au citron meringuée déstructurée Monoprix | 363 | 6,9 g | 41 g | 19 g |
| Porridge de riz Prozis | 363 | 7,6 g | 79 g | 1,4 g |
| Spatzle 3 Valfleuri | 363 | 15 g | 64 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arandos?
100 g of Arandos has 363 kcal. Serving, 30 g (30 g): about 109 kcal.
How much protein is in Arandos?
Arandos contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value), or 0,09 g in serving, 30 g (30 g). About 0,3 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Arandos?
Arandos has 85 g of total carbohydrates per 100 g, including 72 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Arandos?
Arandos contains 0,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Arandos?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 novembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312881636. License: ODbL 1.0 (Open Food Facts). Source record dated 5 novembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.