Arandos
Packaged product Sonstige Lebensmittel Continente
Arandos contains 363 kcal per 100 g. A Serving, 30 g (30 g) provides about 109 kcal.
Roughly 97 % of its calories come from carbohydrates, with 2 % from fat and 0,3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 85 g | 31 % |
| Dietary fiber | not reported | |
| Total sugars L | 72 g | |
| Protein L | 0,3 g | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,3 %
- Carbohydrates 97 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,3 gin the lowest quarter of Sonstige Lebensmittel (median 7 g)
- Sugars72 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat0,9 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0,5 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium8 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal0,083 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312881636
- Label serving
- 30 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croquants Chocolat pistache Le Verger des Abeilles | 363 | 7,1 g | 64 g | 8,3 g |
| Piskeflode Engvang | 363 | 2,1 g | 3,2 g | 38 g |
| Croissanter Rema1000 | 363 | 6,9 g | 38 g | 20 g |
| Basis Müsli Rosengarten | 363 | 13,7 g | 51,4 g | 8,2 g |
| Torsades riz pois chiches Valpi Bio | 363 | 12 g | 72 g | 2,3 g |
| Tarte au citron meringuée déstructurée Monoprix | 363 | 6,9 g | 41 g | 19 g |
| Porridge de riz Prozis | 363 | 7,6 g | 79 g | 1,4 g |
| Spatzle 3 Valfleuri | 363 | 15 g | 64 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arandos?
100 g of Arandos has 363 kcal. Serving, 30 g (30 g): about 109 kcal.
How much protein is in Arandos?
Arandos contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value), or 0,09 g in Serving, 30 g (30 g). About 0,3 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7 g).
How many carbs are in Arandos?
Arandos has 85 g of total carbohydrates per 100 g, including 72 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Arandos?
Arandos contains 0,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Arandos?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. November 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312881636. License: ODbL 1.0 (Open Food Facts). Source record dated 5. November 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.