Apples

Packaged product Fruits Northern Orchards

Apples contains 53 kcal per 100 g. A serving, 150 g (150 g) provides about 80 kcal.

Roughly 98 % of its calories come from carbohydrates, with 2 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apples by Northern Orchards, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
53kcal per 100 g
0,27 gprotein
14 gcarbohydrates
0 gfat
80kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53,3 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 14 g 5 %
Dietary fiber L 2,7 g 10 %
Total sugars L 10,7 g
Protein L 0,27 g 0,5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 98 %53kcal / 100 g
  • Protein 2 %
  • Carbohydrates 98 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,27 gbelow the median for fruits (median 0,71 g)
  • Fiber2,7 gabove the median for fruits (median 1,5 g)
  • Sugars10,7 gbelow the median for fruits (median 11,9 g)
  • Fat0 gin the lowest quarter of fruits (median 0,12 g)
  • Protein per 100 kcal0,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Northern Orchards
Barcode
0033383465043
Label serving
150 g
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apples?

100 g of Apples has 53 kcal. Serving, 150 g (150 g): about 80 kcal.

How much protein is in Apples?

Apples contains 0,27 g of protein per 100 g (0,5 % of the 50 g Daily Value), or 0,4 g in serving, 150 g (150 g). About 2 % of its calories come from protein. Compared with other fruits, that is below the median (median 0,71 g).

How many carbs are in Apples?

Apples has 14 g of total carbohydrates per 100 g, including 2,7 g of fiber and 10,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apples?

Apples contains 0 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 janvier 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0033383465043. License: ODbL 1.0 (Open Food Facts). Source record dated 1 janvier 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.