Apple Stick
Apple Stick contains 480 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 240 kcal.
Roughly 54 % of its calories come from carbohydrates, with 41 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0,2 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 24 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 54 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the top quarter of fruits (median 0,71 g)
- Fiber2 gabove the median for fruits (median 1,5 g)
- Sugars24 gabove the median for fruits (median 11,9 g)
- Fat22 gin the top quarter of fruits (median 0,12 g)
- Saturated fat10 gin the top quarter of fruits (median 0,028 g)
- Sodium480 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberry Trail Mix Nature's Nut | 480 | 14 g | 42 g | 32 g |
| Cranberry Fitness Mix Real Canadian Superstore | 480 | 14 g | 50 g | 26 g |
| Very Cherry Flower &White | 480 | 6 g | 73,5 g | 17,5 g |
| Orange Pecan Biscotti Sabrina’s | 480 | 8 g | 68 g | 20 g |
| Be-Kind Goût Cranberry et Amandes Be kind | 480 | 11 g | 46 g | 33 g |
| Maple And Apple Pecans Pacanes Érable Et Pomme | 480 | 8 g | 40 g | 34 g |
| Pineapple Almond Nougat Tang Shop | 480 | 0 g | 60 g | 26,7 g |
| High Protein Dark Choc Berry Heritage Mill | 480 | 25,8 g | 35,3 g | 25,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Stick?
100 g of Apple Stick has 480 kcal. Serving, 1 portion, 50 g (50 g): about 240 kcal.
How much protein is in Apple Stick?
Apple Stick contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 50 g (50 g). About 5 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).
How many carbs are in Apple Stick?
Apple Stick has 66 g of total carbohydrates per 100 g, including 2 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Stick?
Apple Stick contains 22 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Apple Stick?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0239315605499. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.