apple
Apple contains 47 kcal per 100 g. A serving, 1 portion, 52 g (52 g) provides about 24 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46,6 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 1 mg | 0 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 9 g | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0,7 g)
- Sugars9 gbelow the median for fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0,1 g)
- Sodium1 mgbelow the median for fruits (median 22,5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
apple 199,9%), acidity regulator (330), antioxidant (300)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coca cola cherry Coca cola | 47 | 0 g | 11,4 g | 0 g |
| Red Cabbageb with Apple Kramer | 47 | 1 g | 9,9 g | 0,2 g |
| Cherry Coke Coca-Cola | 47 | 0 g | 11,4 g | 0 g |
| Cherry Blossom Lemonade Sprouts | 47 | 0 g | 11,9 g | 0 g |
| Pineapple Salad Tucker Fresh | 47 | 0,6 g | 8,6 g | 0,2 g |
| Mixed Berries Snap Frozen Pams | 47 | 0,9 g | 12 g | 0,4 g |
| Guava and kiwi fruit Salad Woolworths | 47 | 1,6 g | 9,7 g | 0,1 g |
| Strawberry And Pineapple Loves | 47 | 0 g | 11,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in apple?
100 g of apple has 47 kcal. Serving, 1 portion, 52 g (52 g): about 24 kcal.
How much protein is in apple?
Apple contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 portion, 52 g (52 g). About 0 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,7 g).
How many carbs are in apple?
Apple has 11 g of total carbohydrates per 100 g, including 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in apple?
Apple contains 0 g of fat per 100 g.
How much sodium is in apple?
100 g contains 1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077075010. License: ODbL 1.0 (Open Food Facts). Source record dated 14 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.