Apple and cranberry
Apple and cranberry contains 23 kcal per 100 g. A serving, 330.0 g (330 g) provides about 77 kcal.
Roughly 95 % of its calories come from carbohydrates, with 3 % from fat and 1 % from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23,3 kcal | |
| Total fat L | 0,091 g | 0,1 % |
| Saturated fat L | 0,091 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 5,8 g | 2 % |
| Dietary fiber L | 0,52 g | 2 % |
| Total sugars L | 5,6 g | |
| Protein L | 0,091 g | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 95 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,091 gbelow the median for fruits (median 0,71 g)
- Fiber0,52 gbelow the median for fruits (median 1,5 g)
- Sugars5,6 gin the lowest quarter of fruits (median 11,9 g)
- Fat0,091 gbelow the median for fruits (median 0,12 g)
- Saturated fat0,091 gabove the median for fruits (median 0,028 g)
- Protein per 100 kcal0,39 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberry wata WATA | 23 | 0 g | 5,8 g | 0 g |
| grape gatorade Gatorade | 23 | 0 g | 6 g | 0 g |
| Sumol- Fruits De La Passion Sumol | 23 | 0 g | 6 g | 0 g |
| Sumol (orange) Sumol | 23 | 0 g | 5,7 g | 0 g |
| Orange Squeeze INTRA GHOST | 23 | 0 g | 4,7 g | 0 g |
| Str-Ah-Berry Lemon Peace Tea | 23 | 0 g | 5,9 g | 0 g |
| Botanical Apple Spinach Kale Celery Lettuce Cucumber Lemon Ginger Harvey's Social | 23 | 0,6 g | 4,9 g | 0,1 g |
| Five Berry Medley fruzio | 23 | 0,5 g | 3,6 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple and cranberry?
100 g of Apple and cranberry has 23 kcal. Serving, 330.0 g (330 g): about 77 kcal.
How much protein is in Apple and cranberry?
Apple and cranberry contains 0,091 g of protein per 100 g (0,2 % of the 50 g Daily Value), or 0,3 g in serving, 330.0 g (330 g). About 1 % of its calories come from protein. Compared with other fruits, that is below the median (median 0,71 g).
How many carbs are in Apple and cranberry?
Apple and cranberry has 5,8 g of total carbohydrates per 100 g, including 0,52 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple and cranberry?
Apple and cranberry contains 0,091 g of fat per 100 g, of which 0,091 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 avril 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9420060502732. License: ODbL 1.0 (Open Food Facts). Source record dated 28 avril 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.