Äppelmos
Packaged product Fruits Garant
Äppelmos contains 105 kcal per 100 g.
Roughly 95 % of its calories come from carbohydrates, with 4 % from fat and 1 % from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (110 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 23 g | |
| Added sugars L | 18,8 g | 38 % |
| Protein L | 0,3 g | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 95 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,3 gbelow the median for fruits (median 0,7 g)
- Fiber1 gbelow the median for fruits (median 1,5 g)
- Sugars23 gabove the median for fruits (median 12 g)
- Fat0,4 gabove the median for fruits (median 0,1 g)
- Saturated fat0,2 gabove the median for fruits (median 0 g)
- Sodium12 mgbelow the median for fruits (median 22,5 mg)
- Protein per 100 kcal0,29 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Garant
- Barcode
- 7340083479021
- Quantity
- 720 g
- Category
- Pure apple compotes
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Manzana Gerber | 46 | 0,23 g | 13,8 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Äppelmos?
100 g of Äppelmos has 105 kcal.
How much protein is in Äppelmos?
Äppelmos contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value). About 1 % of its calories come from protein. Compared with other fruits, that is below the median (median 0,7 g).
How many carbs are in Äppelmos?
Äppelmos has 24 g of total carbohydrates per 100 g, including 1 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Äppelmos?
Äppelmos contains 0,4 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Äppelmos?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340083479021. License: ODbL 1.0 (Open Food Facts). Source record dated 4 juillet 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.