Api punu pua' atoro

Packaged product Viande TOUPNOT

Api punu pua' atoro contains 215 kcal per 100 g.

Roughly 56 % of its calories come from fat, with 43 % from protein and 0,4 % from carbohydrates (estimated with general energy factors).

That is close to the median for viande on FoodFactly (215 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Api punu pua' atoro by TOUPNOT, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
215kcal per 100 g
23,2 gprotein
0,2 gcarbohydrates
13,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 215 kcal
Total fat L 13,5 g 17 %
Saturated fat L 7,1 g 36 %
Sodium L 640 mg 28 %
Total carbohydrates L 0,2 g 0,1 %
Dietary fiber L 3 g 11 %
Total sugars L 0,1 g
Protein L 23,2 g 46 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43 %Carbohydrates: 0,4 %Fat: 56 %215kcal / 100 g
  • Protein 43 %
  • Carbohydrates 0,4 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23,2 gabove the median for viande (median 21,4 g)
  • Fiber3 gin the top quarter of viande (median 0 g)
  • Sugars0,1 gbelow the median for viande (median 0,5 g)
  • Saturated fat7,1 gin the top quarter of viande (median 6 g)
  • Sodium640 mgbelow the median for viande (median 653 mg)
  • Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
TOUPNOT
Barcode
3173821111433
Quantity
340 g
Category
Viande bovine
Packaging
canned
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Viande de bœuf (84%), viande de tête (14%), sel, nitrite de sodium, gélifiant ; E407a, E410, E415 de potassium, épices

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

Similar products

FoodCaloriesProteinCarbsFat
Corned beef Coop 215 24 g 0 g 13 g
Punu Pua' Atoro Corned Beef Epice Api 215 23,2 g 0,2 g 13,6 g
Corned beef Clasico 214 23,2 g 1,8 g 14,3 g
Corned beef Tesco 214 24,3 g 0,36 g 12,5 g
Corned Beef With Natural Juices Clasico 214 23,2 g 1,8 g 14,3 g
Hargis house, corned beef Hargis House 214 23,2 g 0 g 14,3 g
Hereford, corned beef Hereford 214 23,2 g 0 g 14,3 g
Corned Beef With Juices Mid East 214 23,2 g 1,8 g 14,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Api punu pua' atoro?

100 g of Api punu pua' atoro has 215 kcal.

Is Api punu pua' atoro high in protein?

Api punu pua' atoro contains 23,2 g of protein per 100 g (46 % of the 50 g Daily Value). About 43 % of its calories come from protein. Compared with other viande, that is above the median (median 21,4 g).

How many carbs are in Api punu pua' atoro?

Api punu pua' atoro has 0,2 g of total carbohydrates per 100 g, including 3 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Api punu pua' atoro?

Api punu pua' atoro contains 13,5 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).

How much sodium is in Api punu pua' atoro?

100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 février 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3173821111433. License: ODbL 1.0 (Open Food Facts). Source record dated 11 février 2022. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.