Apér'idées
Packaged product Produits laitiers et oeufs Fromagerie Le Centurion
Apér'idées contains 380 kcal per 100 g. A serving, 100 g (100 g) provides about 380 kcal.
Roughly 71 % of its calories come from fat, with 28 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 21 g | 105 % |
| Sodium L | 256 mg | 11 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 0,5 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Sugars0,5 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
- Fat30 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat21 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium256 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fromagerie Le Centurion
- Barcode
- 3060921505517
- Quantity
- 320 g
- Label serving
- 100 g
- Category
- Fromage à pâte pressée Fromage apéritif en cube
- Packaging
- fr:plastique-et-film-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dice of emmental, cooked cheese, ingredients: pasteurized cow's milk (eu origin), salt, lactic ferments, coagulating enzymes, diced gouda with cumin, uncooked pressed cheese, ingredients: pasteurised cow's milk (eu origin), salt, cumin seeds (0.9%), lactic acid ferments, coagulating enzymes, colouring: e160a, diced gouda, uncooked pressed cheese, ingredients: pasteurised cow's milk (eu origin), salt, lactic acid ferments, coagulating enzymes, colouring: e160a, preservative: e251, dice of mimolette, uncooked pressed cheese, ingredients: pasteurised cow's milk (eu), salt, lactic ferments, coagulating enzymes, colouring: e160a, e160b,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Apér'idées?
100 g of Apér'idées has 380 kcal. Serving, 100 g (100 g): about 380 kcal.
Is Apér'idées high in protein?
Apér'idées contains 27 g of protein per 100 g (54 % of the 50 g Daily Value), or 27 g in serving, 100 g (100 g). About 28 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Apér'idées?
Apér'idées has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apér'idées?
Apér'idées contains 30 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
How much sodium is in Apér'idées?
100 g contains 256 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3060921505517. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.