Ananas

Packaged product Fruits Pick&Mix

Ananas contains 57 kcal per 100 g. A serving, 200.0 g (200 g) provides about 114 kcal.

Roughly 94 % of its calories come from carbohydrates, with 4 % from protein and 2 % from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 42 kcal per 100 g across 25 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ananas by Pick&Mix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
57kcal per 100 g
0,5 gprotein
12 gcarbohydrates
0,1 gfat
114kcal in serving, 200.0 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57 kcal
Total fat L 0,1 g 0,1 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 12 g 4 %
Dietary fiber L 1,6 g 6 %
Total sugars L 12 g
Protein L 0,5 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 94 %Fat: 2 %57kcal / 100 g
  • Protein 4 %
  • Carbohydrates 94 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,5 gin the lowest quarter of fruits (median 0,7 g)
  • Fiber1,6 gabove the median for fruits (median 1,5 g)
  • Sugars12 gin the top quarter of fruits (median 7,1 g)
  • Fat0,1 gin the lowest quarter of fruits (median 0,5 g)
  • Protein per 100 kcal0,88 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pick&Mix
Barcode
8717215027358
Quantity
200 g
Label serving
200.0 g
Category
Ananas frais

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Ananas Extra Sweet 600g Florette 53 0,5 g 12 g 0 g
Ananas Morceaux Frais Emincés 50 0,5 g 11 g 0,2 g
Ananas Anna's Best 50 0,5 g 11 g 0,5 g
Pineapple Fyffes 50 1 g 12 g 0,1 g
Fruit cup USM 49 0 g 12 g 0 g
Pineapple Fingers Asda 48 0,5 g 9,8 g 0,5 g
Ananas extra sweet du Costa Rica Transgourmet 47 0,5 g 9,5 g 0,2 g
Ananas Keelings 46 0,4 g 10,1 g 0,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ananas?

100 g of Ananas has 57 kcal. Serving, 200.0 g (200 g): about 114 kcal.

How much protein is in Ananas?

Ananas contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 1 g in serving, 200.0 g (200 g). About 4 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,7 g).

How many carbs are in Ananas?

Ananas has 12 g of total carbohydrates per 100 g, including 1,6 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ananas?

Ananas contains 0,1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 novembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8717215027358. License: ODbL 1.0 (Open Food Facts). Source record dated 25 novembre 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.