Ananas
Ananas contains 72 kcal per 100 g.
Roughly 96 % of its calories come from carbohydrates, with 2 % from protein and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 260 kcal per 100 g across 428 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 16,5 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 15,5 g | |
| Protein L | 0,4 g | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 96 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,4 gin the lowest quarter of boissons (median 6,7 g)
- Sugars15,5 gin the top quarter of boissons (median 2,9 g)
- Fat0,1 gin the lowest quarter of boissons (median 3,9 g)
- Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ja
- Barcode
- 4388860482089
- Quantity
- 340g
- Category
- Aliments à base végétale
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta e ceci alla romana Bontà di Stagione | 72 | 3,9 g | 9,6 g | 1,5 g |
| Southwestern Corn H-E-B | 71 | 2 g | 13,3 g | 1 g |
| Little Yellows THE LITTLE POTATO CO. | 73 | 1,8 g | 14,5 g | 0 g |
| Plant Based Lentil Cottage Pie Asda | 71 | 2,5 g | 12 g | 0,6 g |
| Organic somen Assi | 74 | 2,2 g | 15,9 g | 0,19 g |
| Gold potatoes Publix | 74 | 2 g | 17,6 g | 0 g |
| (CIRIO) Sweetcorn Cirio | 76 | 2,8 g | 10,9 g | 1,7 g |
| Meal pot Nourish | 68 | 3,7 g | 8,6 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ananas?
100 g of Ananas has 72 kcal.
How much protein is in Ananas?
Ananas contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 6,7 g).
How many carbs are in Ananas?
Ananas has 16,5 g of total carbohydrates per 100 g, including 15,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ananas?
Ananas contains 0,1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388860482089. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.