Ananas
Packaged product Fruits Everyday
Ananas contains 57 kcal per 100 g. A serving, 125 g (125 g) provides about 71 kcal.
Roughly 91 % of its calories come from carbohydrates, with 6 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (54 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56,8 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 13,6 g | 5 % |
| Dietary fiber L | 0,96 g | 3 % |
| Total sugars L | 12,8 g | |
| Protein L | 0,4 g | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 91 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,4 gin the lowest quarter of fruits (median 0,5 g)
- Fiber0,96 gbelow the median for fruits (median 1 g)
- Sugars12,8 gin the top quarter of fruits (median 11 g)
- Fat0,4 gabove the median for fruits (median 0,1 g)
- Protein per 100 kcal0,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Piña En trozos Carrefour | 57 | 0 g | 13 g | 0 g |
| Ananas du Costa rica Crop's | 57 | 0,5 g | 12 g | 0,9 g |
| Ananas en morceaux au jus d'ananas Casino | 58 | 0,5 g | 13,5 g | 0 g |
| Pinapple chunks in juice Sainsbury's | 56 | 0,49 g | 12,9 g | 0,49 g |
| Ananas au jus en morceaux Boni | 56 | 0,5 g | 13 g | 0,5 g |
| Ananas au jus en tranches Delhaize | 56 | 0,3 g | 13 g | 0,1 g |
| Ananas en tranches au jus d'ananas Casino | 58 | 0,5 g | 13,5 g | 0 g |
| Ananas En Tranches Amaizin | 58 | 1,7 g | 11,8 g | 0,39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ananas?
100 g of Ananas has 57 kcal. Serving, 125 g (125 g): about 71 kcal.
How much protein is in Ananas?
Ananas contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 0,5 g in serving, 125 g (125 g). About 3 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,5 g).
How many carbs are in Ananas?
Ananas has 13,6 g of total carbohydrates per 100 g, including 0,96 g of fiber and 12,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ananas?
Ananas contains 0,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Ananas?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141870558. License: ODbL 1.0 (Open Food Facts). Source record dated 23 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.