American Mustard

Packaged product Epices, herbes et condiments Coles

American Mustard contains 78 kcal per 100 g. A serving, 2 tsp, 10 g (10 g) provides about 8 kcal.

Roughly 52 % of its calories come from fat, with 25 % from protein and 23 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 321 kcal per 100 g across 6 588 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

American Mustard by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
78kcal per 100 g
4,6 gprotein
4,2 gcarbohydrates
4,3 gfat
8kcal in serving, 2 tsp, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 78 kcal
Total fat L 4,3 g 6 %
Saturated fat not reported
Sodium L 1 160 mg 50 %
Total carbohydrates L 4,2 g 2 %
Dietary fiber L 2,3 g 8 %
Total sugars not reported
Protein L 4,6 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 23 %Fat: 52 %78kcal / 100 g
  • Protein 25 %
  • Carbohydrates 23 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,6 gbelow the median for epices, herbes et condiments (median 6 g)
  • Fiber2,3 gbelow the median for epices, herbes et condiments (median 2,9 g)
  • Fat4,3 gbelow the median for epices, herbes et condiments (median 9 g)
  • Sodium1 160 mgin the top quarter of epices, herbes et condiments (median 400 mg)
  • Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9310645422022
Quantity
260 Grams
Label serving
2 tsp (10 g)
Category
american-mustard
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vinegar, Water, Mustard Seeds (10%), Salt, Turmeric, Paprika.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinaigreSel

Frequently asked questions

How many calories are in American Mustard?

100 g of American Mustard has 78 kcal. Serving, 2 tsp, 10 g (10 g): about 8 kcal.

How much protein is in American Mustard?

American Mustard contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,46 g in serving, 2 tsp, 10 g (10 g). About 25 % of its calories come from protein. Compared with other epices, herbes et condiments, that is below the median (median 6 g).

How many carbs are in American Mustard?

American Mustard has 4,2 g of total carbohydrates per 100 g, including 2,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in American Mustard?

American Mustard contains 4,3 g of fat per 100 g.

How much sodium is in American Mustard?

100 g contains 1 160 mg of sodium, 50 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 avril 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310645422022. License: ODbL 1.0 (Open Food Facts). Source record dated 8 avril 2025. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.