American
Packaged product Autres aliments Kraft
American contains 286 kcal per 100 g.
Roughly 64 % of its calories come from fat, with 21 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 11,9 g | 60 % |
| Sodium L | 1 190 mg | 52 % |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 9,5 g | |
| Protein L | 14,3 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 14 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,3 gabove the median for autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars9,5 gabove the median for autres aliments (median 3,4 g)
- Fat19 gabove the median for autres aliments (median 6,5 g)
- Saturated fat11,9 gin the top quarter of autres aliments (median 1,9 g)
- Sodium1 190 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kraft
- Barcode
- 0021000082384
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), MILK, MILKFAT, MILK PROTEIN CONCENTRATE, WHEY, CALCIUM PHOSPHATE, SODIUM (CONTAINS LESS THAN 2% OF FOOD SALT), LACTIC OLEORESIN, PAPRIKA (COLOR), KATAMYCIN, MODIFIED STARCH, ACID, CONTAINS: MILK
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Just like Cheddar Sherds Violife | 286 | 0 g | 21,4 g | 25 g |
| Prosciutto Tanara Tanara Giancarlo | 286 | 25 g | 0 g | 17,9 g |
| Ladyfingers Market Basket | 286 | 3,6 g | 64,3 g | 0 g |
| Swiss singles Dutch Farms | 286 | 14,3 g | 14,3 g | 21,4 g |
| Babas Pita Puffs Babas | 286 | 8,2 g | 53,1 g | 4,1 g |
| Junior Bridgford | 286 | 39,3 g | 17,9 g | 3,6 g |
| Low-Moisture Part-Skim Mozzarella H-E-B | 286 | 21,4 g | 7,1 g | 17,9 g |
| tropical Tropical | 286 | 25 g | 0 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in American?
100 g of American has 286 kcal.
Is American high in protein?
American contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in American?
American has 9,5 g of total carbohydrates per 100 g, including 0 g of fiber and 9,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in American?
American contains 19 g of fat per 100 g, of which 11,9 g is saturated (60 % of the Daily Value).
How much sodium is in American?
100 g contains 1 190 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 février 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021000082384. License: ODbL 1.0 (Open Food Facts). Source record dated 23 février 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.