Amaranth/quinoa rye bread imp
Packaged product Pain et produits cuits au four Biona
Amaranth/quinoa rye bread imp contains 195 kcal per 100 g.
Roughly 84 % of its calories come from carbohydrates, with 12 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 284 kcal per 100 g across 434 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 392 mg | 17 % |
| Total carbohydrates L | 34,2 g | 12 % |
| Dietary fiber L | 9,5 g | 34 % |
| Total sugars L | 4,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 84 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gin the lowest quarter of pain et produits cuits au four (median 9,3 g)
- Fiber9,5 gin the top quarter of pain et produits cuits au four (median 4,5 g)
- Sugars4,3 gabove the median for pain et produits cuits au four (median 2,5 g)
- Fat0,7 gin the lowest quarter of pain et produits cuits au four (median 5,1 g)
- Saturated fat0,3 gin the lowest quarter of pain et produits cuits au four (median 0,86 g)
- Sodium392 mgin the lowest quarter of pain et produits cuits au four (median 487 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biona
- Barcode
- 5032722305953
- Quantity
- 500 g
- Category
- Pains spéciaux
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
gruau de seigle complet*, eau, levain* * = Issus dé l'agriculture biologique (gruau de seigle complet* , eau), amaranth*(4%), quinoa*(4%), sel de mer. Conseils allergie. contient gluten Ouvert préférence avant: voiflimbre Fabriqué en Allemagne
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Amaranth/quinoa rye bread imp?
100 g of Amaranth/quinoa rye bread imp has 195 kcal.
How much protein is in Amaranth/quinoa rye bread imp?
Amaranth/quinoa rye bread imp contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 9,3 g).
How many carbs are in Amaranth/quinoa rye bread imp?
Amaranth/quinoa rye bread imp has 34,2 g of total carbohydrates per 100 g, including 9,5 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Amaranth/quinoa rye bread imp?
Amaranth/quinoa rye bread imp contains 0,7 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Amaranth/quinoa rye bread imp?
100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5032722305953. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.