Amaranth/quinoa rye bread imp

Packaged product Brød og bagværk Biona

Amaranth/quinoa rye bread imp contains 195 kcal per 100 g.

Roughly 84 % of its calories come from carbohydrates, with 12 % from protein and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 284 kcal per 100 g across 434 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Amaranth/quinoa rye bread imp by Biona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
195kcal per 100 g
4,9 gprotein
34,2 gcarbohydrates
0,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 0,7 g 0,9 %
Saturated fat L 0,3 g 2 %
Sodium L 392 mg 17 %
Total carbohydrates L 34,2 g 12 %
Dietary fiber L 9,5 g 34 %
Total sugars L 4,3 g
Added sugars L 0 g 0 %
Protein L 4,9 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 84 %Fat: 4 %195kcal / 100 g
  • Protein 12 %
  • Carbohydrates 84 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,9 gin the lowest quarter of brød og bagværk (median 9,3 g)
  • Fiber9,5 gin the top quarter of brød og bagværk (median 4,5 g)
  • Sugars4,3 gabove the median for brød og bagværk (median 2,5 g)
  • Fat0,7 gin the lowest quarter of brød og bagværk (median 5,1 g)
  • Saturated fat0,3 gin the lowest quarter of brød og bagværk (median 0,86 g)
  • Sodium392 mgin the lowest quarter of brød og bagværk (median 487 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Biona
Barcode
5032722305953
Quantity
500 g
Category
Særlige brød
Nutri-Score
A as computed by Open Food Facts

Ingredients

gruau de seigle complet*, eau, levain* * = Issus dé l'agriculture biologique (gruau de seigle complet* , eau), amaranth*(4%), quinoa*(4%), sel de mer. Conseils allergie. contient gluten Ouvert préférence avant: voiflimbre Fabriqué en Allemagne

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Amaranth/quinoa rye bread imp?

100 g of Amaranth/quinoa rye bread imp has 195 kcal.

How much protein is in Amaranth/quinoa rye bread imp?

Amaranth/quinoa rye bread imp contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 9,3 g).

How many carbs are in Amaranth/quinoa rye bread imp?

Amaranth/quinoa rye bread imp has 34,2 g of total carbohydrates per 100 g, including 9,5 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Amaranth/quinoa rye bread imp?

Amaranth/quinoa rye bread imp contains 0,7 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Amaranth/quinoa rye bread imp?

100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5032722305953. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.