Amandes
Packaged product Graisses et huiles MONOPRIX BIO !
Amandes contains 645 kcal per 100 g. A serving, 30 g (30 g) provides about 194 kcal.
Roughly 80 % of its calories come from fat, with 14 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in graisses et huiles on FoodFactly, where the median is 414 kcal per 100 g across 4 961 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 645 kcal | |
| Total fat L | 55 g | 71 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 224 mg | 10 % |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 6 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of graisses et huiles (median 0,1 g)
- Fiber12 gin the top quarter of graisses et huiles (median 0 g)
- Sugars3,6 gabove the median for graisses et huiles (median 0,5 g)
- Fat55 gabove the median for graisses et huiles (median 36,7 g)
- Saturated fat5 gbelow the median for graisses et huiles (median 6,2 g)
- Sodium224 mgbelow the median for graisses et huiles (median 229 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MONOPRIX BIO !
- Barcode
- 3350033027046
- Quantity
- 120 g
- Label serving
- 30 g
- Category
- Oil roasted almonds
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Amandes avec peau 96% - huile de tournesol - sel 1%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amandes grillées paquet de 100g U | 637 | 26 g | 6 g | 53 g |
| Amandes Bio Village | 636 | 23 g | 8,6 g | 54 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Amandes?
100 g of Amandes has 645 kcal. Serving, 30 g (30 g): about 194 kcal.
Is Amandes high in protein?
Amandes contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 6,6 g in serving, 30 g (30 g). About 14 % of its calories come from protein. Compared with other graisses et huiles, that is among the highest quarter (median 0,1 g).
How many carbs are in Amandes?
Amandes has 9,4 g of total carbohydrates per 100 g, including 12 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Amandes?
Amandes contains 55 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Amandes?
100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033027046. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.