Amandes
Packaged product Fette und Öle MONOPRIX BIO !
Amandes contains 645 kcal per 100 g. A Serving, 30 g (30 g) provides about 194 kcal.
Roughly 80 % of its calories come from fat, with 14 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fette und Öle on FoodFactly, where the median is 414 kcal per 100 g across 4.961 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 645 kcal | |
| Total fat L | 55 g | 71 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 224 mg | 10 % |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 6 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of Fette und Öle (median 0,1 g)
- Fiber12 gin the top quarter of Fette und Öle (median 0 g)
- Sugars3,6 gabove the median for Fette und Öle (median 0,5 g)
- Fat55 gabove the median for Fette und Öle (median 36,7 g)
- Saturated fat5 gbelow the median for Fette und Öle (median 6,2 g)
- Sodium224 mgbelow the median for Fette und Öle (median 229 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MONOPRIX BIO !
- Barcode
- 3350033027046
- Quantity
- 120 g
- Label serving
- 30 g
- Category
- Oil roasted almonds
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Amandes avec peau 96% - huile de tournesol - sel 1%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amandes grillées paquet de 100g U | 637 | 26 g | 6 g | 53 g |
| Amandes Bio Village | 636 | 23 g | 8,6 g | 54 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Amandes?
100 g of Amandes has 645 kcal. Serving, 30 g (30 g): about 194 kcal.
Is Amandes high in protein?
Amandes contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 6,6 g in Serving, 30 g (30 g). About 14 % of its calories come from protein. Compared with other Fette und Öle, that is among the highest quarter (median 0,1 g).
How many carbs are in Amandes?
Amandes has 9,4 g of total carbohydrates per 100 g, including 12 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Amandes?
Amandes contains 55 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Amandes?
100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033027046. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.