Altramuces
Packaged product Haricots et légumineuses Carrefour
Altramuces contains 69 kcal per 100 g.
Roughly 46 % of its calories come from protein, with 40 % from carbohydrates and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 105 kcal per 100 g across 64 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 2 520 mg | 110 % |
| Total carbohydrates L | 6,2 g | 2 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 40 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gin the lowest quarter of haricots et légumineuses (median 11,5 g)
- Fiber3 gin the lowest quarter of haricots et légumineuses (median 8,2 g)
- Sugars0 gin the lowest quarter of haricots et légumineuses (median 0,5 g)
- Fat1 gin the lowest quarter of haricots et légumineuses (median 2,6 g)
- Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,4 g)
- Sodium2 520 mgin the top quarter of haricots et légumineuses (median 1 440 mg)
- Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3560070779222
- Quantity
- 450 g (neto), 250 g (escurrido)
- Category
- Graines de lupin ramassées
- Packaging
- es:bote-de-vidrio
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Altramuces, agua, sal, acidulante (ácido cítrico) y antioxidante (ácido ascórbico).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tremoços Macarico | 62 | 10 g | 3,9 g | 0,77 g |
| Gourmet altramuces El Faro | 59 | 7,2 g | 9,2 g | 1 g |
| Altramuces marca Día Dia | 59 | 7,2 g | 1,3 g | 1 g |
| Tremoço Lupins Vitoria | 82 | 11,6 g | 0,6 g | 0,6 g |
| Tremoco Cantoliva | 82 | 11,6 g | 0,6 g | 0,6 g |
| Lupins Olivamira | 82 | 11,6 g | 0,6 g | 0,6 g |
| Tremoço Extra Continente | 84 | 12 g | 0,6 g | 0,6 g |
| Tremoço Extra Continente | 84 | 12 g | 0,6 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Altramuces?
100 g of Altramuces has 69 kcal.
How much protein is in Altramuces?
Altramuces contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value). About 46 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 11,5 g).
How many carbs are in Altramuces?
Altramuces has 6,2 g of total carbohydrates per 100 g, including 3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Altramuces?
Altramuces contains 1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Altramuces?
100 g contains 2 520 mg of sodium, 110 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070779222. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.