الراعي
Packaged product Produits laitiers et oeufs AL-RAII
الراعي contains 315 kcal per 100 g. A serving, 100 g (100 g) provides about 315 kcal.
Roughly 74 % of its calories come from fat, with 24 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (317 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 1 200 mg | 52 % |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19,3 g | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 2 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,3 gin the lowest quarter of produits laitiers et oeufs (median 22 g)
- Sugars1,2 gin the lowest quarter of produits laitiers et oeufs (median 1,7 g)
- Fat26 gin the top quarter of produits laitiers et oeufs (median 25 g)
- Saturated fat15 gin the lowest quarter of produits laitiers et oeufs (median 16 g)
- Sodium1 200 mgin the top quarter of produits laitiers et oeufs (median 1 040 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Lait de vache, sel, pressure
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Halloumi Spar Natur*pur | 315 | 23 g | 1,4 g | 24 g |
| Haloumi Cheese Dairyworks | 315 | 23 g | 1 g | 24 g |
| Traditional Cypriot Halloumi Marks & Spencer | 316 | 21 g | 2 g | 24,8 g |
| Halloumi Zypriotischer Grill-& Bratkäse Chili Spar | 316 | 23 g | 2 g | 24 g |
| Halloumi Marka Hellas | 316 | 20 g | 3 g | 25 g |
| Halloumi Spar | 316 | 23 g | 2 g | 24 g |
| Halloumi Dodoni | 316 | 23 g | 2 g | 24 g |
| Halloumi Dodoni | 316 | 23 g | 2 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in الراعي?
100 g of الراعي has 315 kcal. Serving, 100 g (100 g): about 315 kcal.
Is الراعي high in protein?
الراعي contains 19,3 g of protein per 100 g (39 % of the 50 g Daily Value), or 19,3 g in serving, 100 g (100 g). About 24 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 22 g).
How many carbs are in الراعي?
الراعي has 1,4 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in الراعي?
الراعي contains 26 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in الراعي?
100 g contains 1 200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800221974343. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.