الراعي
Packaged product Dairy and Eggs AL-RAII
الراعي contains 315 kcal per 100 g. A serving, 100 g (100 g) provides about 315 kcal.
Roughly 74% of its calories come from fat, with 24% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (317 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 1,200 mg | 52% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.3 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 2%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.3 gin the lowest quarter of dairy and eggs (median 22 g)
- Sugars1.2 gin the lowest quarter of dairy and eggs (median 1.7 g)
- Fat26 gin the top quarter of dairy and eggs (median 24.8 g)
- Saturated fat15 gin the lowest quarter of dairy and eggs (median 16 g)
- Sodium1,200 mgin the top quarter of dairy and eggs (median 1,040 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Lait de vache, sel, pressure
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Halloumi Spar Natur*pur | 315 | 23 g | 1.4 g | 24 g |
| Haloumi Cheese Dairyworks | 315 | 23 g | 1 g | 24 g |
| Traditional Cypriot Halloumi Marks & Spencer | 316 | 21 g | 2 g | 24.8 g |
| Halloumi Zypriotischer Grill-& Bratkäse Chili Spar | 316 | 23 g | 2 g | 24 g |
| Halloumi Marka Hellas | 316 | 20 g | 3 g | 25 g |
| Halloumi Spar | 316 | 23 g | 2 g | 24 g |
| Halloumi Dodoni | 316 | 23 g | 2 g | 24 g |
| Halloumi Dodoni | 316 | 23 g | 2 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3800221974343. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.