Alpro cooking soya
Packaged product Boissons alpro
Alpro cooking soya contains 151 kcal per 100 ml. A serving, 100 ml (100 ml) provides about 151 kcal.
Roughly 91 % of its calories come from fat, with 5 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 61 kcal per 100 g across 21 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 3 %
- Fat 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gbelow the median for boissons (median 3 g)
- Fiber0,3 gin the lowest quarter of boissons (median 0,8 g)
- Sugars1,2 gin the lowest quarter of boissons (median 2,4 g)
- Fat15 gin the top quarter of boissons (median 2,8 g)
- Saturated fat1,7 gin the top quarter of boissons (median 0,3 g)
- Sodium56 mgbelow the median for boissons (median 59 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- alpro
- Barcode
- 5411188121374
- Quantity
- 250 ml
- Label serving
- 100 ml
- Category
- Vegetarisch
- Packaging
- Brick,en:container
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, sunflower oil, peeled soybeans 5.5%, sugar, emulsifiers (sucrose esters of fatty acids), stabilizers (xanthan gum, carrageenan, guar gum), sea salt, aroma,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gnocchi Glutenfrei Rewe frei von | 136 | 2,4 g | 29,4 g | 0,61 g |
| tofu AH terra Bio | 113 | 13 g | 0,8 g | 5,9 g |
| Alpro Dessert donkere chocolade smaak alpro | 97 | 3,1 g | 15,1 g | 2,3 g |
| Chicken tenders southern fried Vivera | 216 | 15 g | 13 g | 11 g |
| Oddlygood Wicked vanilla soygurt Oddlygood | 83 | 3,6 g | 12 g | 1,8 g |
| Blumenkohl Käse Taler Eismann | 228 | 9,4 g | 15,2 g | 14 g |
| Mild & Creamy Vanille alpro | 66 | 3,7 g | 7,5 g | 2,2 g |
| Alpro Plantaardige Variatie Op Griekse Stijl Yoghurt 3. alpro | 61 | 4 g | 2,5 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alpro cooking soya?
100 ml of Alpro cooking soya has 151 kcal. Serving, 100 ml (100 ml): about 151 kcal.
How much protein is in Alpro cooking soya?
Alpro cooking soya contains 2 g of protein per 100 ml (4 % of the 50 g Daily Value), or 2 g in serving, 100 ml (100 ml). About 5 % of its calories come from protein. Compared with other boissons, that is below the median (median 3 g).
How many carbs are in Alpro cooking soya?
Alpro cooking soya has 1,2 g of total carbohydrates per 100 ml, including 0,3 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alpro cooking soya?
Alpro cooking soya contains 15 g of fat per 100 ml, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Alpro cooking soya?
100 ml contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5411188121374. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.