Almonds
Packaged product Boissons Tesco
Almonds contains 635 kcal per 100 g.
Roughly 82 % of its calories come from fat, with 14 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (597 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 635 kcal | |
| Total fat L | 55,8 g | 72 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 6,9 g | 3 % |
| Dietary fiber L | 10,6 g | 38 % |
| Total sugars L | 4,2 g | |
| Protein L | 21,1 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 4 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,1 gbelow the median for boissons (median 21,4 g)
- Fiber10,6 gbelow the median for boissons (median 10,7 g)
- Sugars4,2 gabove the median for boissons (median 3,6 g)
- Fat55,8 gin the top quarter of boissons (median 50 g)
- Saturated fat4,4 gin the top quarter of boissons (median 3,6 g)
- Sodium39 mgin the top quarter of boissons (median 0 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Marcona Almonds Tesco Finest | 635 | 21,1 g | 6,9 g | 55,8 g |
| Almonds Tesco | 635 | 21,1 g | 6,9 g | 55,8 g |
| Sliced blanched almonds No name | 633 | 20 g | 20 g | 53,3 g |
| Roasted Almonds Tesco | 637 | 25,3 g | 5 g | 54,5 g |
| Almonds Tesco | 633 | 21,1 g | 6,9 g | 55,8 g |
| Blanched Almonds Tesco | 633 | 21,1 g | 6,9 g | 55,8 g |
| Slivered almonds No name | 633 | 20 g | 20 g | 53,3 g |
| Ground almonds Tesco | 632 | 21,2 g | 6,8 g | 56 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almonds?
100 g of Almonds has 635 kcal.
Is Almonds high in protein?
Almonds contains 21,1 g of protein per 100 g (42 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other boissons, that is below the median (median 21,4 g).
How many carbs are in Almonds?
Almonds has 6,9 g of total carbohydrates per 100 g, including 10,6 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almonds?
Almonds contains 55,8 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Almonds?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03221365. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.