Almôndegas
Packaged product Autres aliments Continente
Almôndegas contains 144 kcal per 100 g. A serving, 100.0 g (100 g) provides about 144 kcal.
Roughly 53 % of its calories come from protein, with 35 % from fat and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 0,5 mg | 0 % |
| Total carbohydrates L | 4,3 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Carbohydrates 12 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of autres aliments (median 7 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat5,5 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat2,9 gabove the median for autres aliments (median 1,9 g)
- Sodium0,5 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal13,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312880585
- Label serving
- 100.0 g
- Category
- carne-picada
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Preparado Carne Picada Bovino Campicarn | 182 | 17 g | 2 g | 11 g |
| Carne picada mista Aldi | 185 | 16 g | 1,3 g | 13 g |
| Almondegas Vitelão Pingo Doce | 245 | 18 g | 0,5 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almôndegas?
100 g of Almôndegas has 144 kcal. Serving, 100.0 g (100 g): about 144 kcal.
Is Almôndegas high in protein?
Almôndegas contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 19 g in serving, 100.0 g (100 g). About 53 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Almôndegas?
Almôndegas has 4,3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almôndegas?
Almôndegas contains 5,5 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Almôndegas?
100 g contains 0,5 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312880585. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.