Almond Flour
Packaged product Grains et pâtes alimentaires COCO Earth
Almond Flour contains 574 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 172 kcal.
Roughly 76 % of its calories come from fat, with 14 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 574 kcal | |
| Total fat L | 50,3 g | 64 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 3,3 mg | 0,1 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 3,7 g | |
| Protein L | 21,4 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 9 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,4 gin the top quarter of grains et pâtes alimentaires (median 8 g)
- Fiber9 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars3,7 gabove the median for grains et pâtes alimentaires (median 2,2 g)
- Fat50,3 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat4 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium3,3 mgin the lowest quarter of grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- COCO Earth
- Barcode
- 9349580005052
- Label serving
- 1 portion (30 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pasta de amendoim Dr.peanut | 573 | 19,3 g | 31,3 g | 46,7 g |
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| Graines de folie Michel et Augustin | 575 | 20 g | 23 g | 43 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond Flour?
100 g of Almond Flour has 574 kcal. Serving, 1 portion, 30 g (30 g): about 172 kcal.
Is Almond Flour high in protein?
Almond Flour contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6,4 g in serving, 1 portion, 30 g (30 g). About 14 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 8 g).
How many carbs are in Almond Flour?
Almond Flour has 14 g of total carbohydrates per 100 g, including 9 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almond Flour?
Almond Flour contains 50,3 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Almond Flour?
100 g contains 3,3 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 octobre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9349580005052. License: ODbL 1.0 (Open Food Facts). Source record dated 1 octobre 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.