Almond-Coconut
Packaged product Noix et graines ESN
Almond-Coconut contains 176 kcal per 100 g. A serving, 45.0 g (45 g) provides about 79 kcal.
Roughly 37 % of its calories come from fat, with 33 % from carbohydrates and 30 % from protein (estimated with general energy factors).
That is less energy than the typical item in noix et graines on FoodFactly, where the median is 442 kcal per 100 g across 9 921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium | not reported | |
| Total carbohydrates L | 15,3 g | 6 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,2 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 33 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for noix et graines (median 10 g)
- Fiber1,4 gin the lowest quarter of noix et graines (median 6 g)
- Sugars1,2 gin the lowest quarter of noix et graines (median 7,1 g)
- Fat7,7 gbelow the median for noix et graines (median 23,3 g)
- Saturated fat4,1 gbelow the median for noix et graines (median 5,3 g)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ESN
- Barcode
- 44561604
- Label serving
- 45.0 g
- Category
- Noix et graines
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole chestnuts Merchant gourmet | 176 | 4,1 g | 33 g | 1,6 g |
| Coconut Basmati Rice Good & Gather | 176 | 3,2 g | 35,2 g | 2,4 g |
| Coconut rice Ben's | 176 | 3 g | 29 g | 5,2 g |
| Mutton Coconut Fry Delicious Delights | 176 | 15,5 g | 4,9 g | 9,9 g |
| Coconut & Lime Kitchen 88 | 176 | 3,6 g | 28,8 g | 5,6 g |
| Thai Coconut Curry Watcharee's | 176 | 0,8 g | 8,8 g | 15,2 g |
| Lightly Flavoured Coconut Rice Ben's Original | 176 | 3,1 g | 28,9 g | 5 g |
| Potato Donuts Picard | 176 | 4,7 g | 16 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond-Coconut?
100 g of Almond-Coconut has 176 kcal. Serving, 45.0 g (45 g): about 79 kcal.
Is Almond-Coconut high in protein?
Almond-Coconut contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 6,3 g in serving, 45.0 g (45 g). About 30 % of its calories come from protein. Compared with other noix et graines, that is above the median (median 10 g).
How many carbs are in Almond-Coconut?
Almond-Coconut has 15,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almond-Coconut?
Almond-Coconut contains 7,7 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 44561604. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.