Almendra cruda Bio
Packaged product Boissons Eroski
Almendra cruda Bio contains 399 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 23 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 611 kcal per 100 g across 1 022 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 399 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 0,8 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 64 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gabove the median for boissons (median 21,4 g)
- Fiber8 gin the lowest quarter of boissons (median 10,7 g)
- Sugars0,8 gin the lowest quarter of boissons (median 4 g)
- Fat5,7 gin the lowest quarter of boissons (median 53 g)
- Saturated fat0,7 gin the lowest quarter of boissons (median 4 g)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almendras GREAT VALUE | 360 | 19 g | 8 g | 28 g |
| Baja Salted Almonds 15g Baja | 443 | 25 g | 53,6 g | 14,3 g |
| Erdmandeln naturell Govinda | 443 | 4,5 g | 51 g | 21 g |
| Raw Almonds Unsalted NOW® Real Food | 342 | 15,8 g | 13,2 g | 36,8 g |
| Almendras Member's Mark | 487 | 24,9 g | 22,2 g | 33,2 g |
| Almendras naturales Member's Mark | 487 | 24,8 g | 22,2 g | 33,2 g |
| Almonds Dan-D-Pak | 310 | 11 g | 11 g | 25 g |
| Dill Pickle Sprouted Almonds Daily Crunch | 500 | 21,4 g | 28,6 g | 46,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almendra cruda Bio?
100 g of Almendra cruda Bio has 399 kcal.
Is Almendra cruda Bio high in protein?
Almendra cruda Bio contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other boissons, that is above the median (median 21,4 g).
How many carbs are in Almendra cruda Bio?
Almendra cruda Bio has 61 g of total carbohydrates per 100 g, including 8 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almendra cruda Bio?
Almendra cruda Bio contains 5,7 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Almendra cruda Bio?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480010199116. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.