Aligot
Packaged product Repas et plats MIQUEL
Aligot contains 151 kcal per 100 g. A serving, 250.0 g (250 g) provides about 377 kcal.
Roughly 57 % of its calories come from fat, with 22 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 177 kcal per 100 g across 86 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 7,4 g | 37 % |
| Sodium L | 364 mg | 16 % |
| Total carbohydrates L | 8,1 g | 3 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,1 g | |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 22 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gabove the median for repas et plats (median 7,5 g)
- Fiber1 gin the lowest quarter of repas et plats (median 1,4 g)
- Sugars0,1 gin the lowest quarter of repas et plats (median 0,5 g)
- Fat9,5 gin the lowest quarter of repas et plats (median 11,8 g)
- Saturated fat7,4 gbelow the median for repas et plats (median 7,8 g)
- Sodium364 mgin the top quarter of repas et plats (median 348 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aligot MIGUEL | 151 | 7,8 g | 8,1 g | 9,5 g |
| Aligot AUX BRISURES DE TRUFFE NOIRE 1%, AROMATISE Carrefour | 151 | 8,8 g | 8 g | 9,1 g |
| Aligot de l'Aveyron Saveurs de nos régions | 153 | 8 g | 9,2 g | 9 g |
| Lasagnes de bœuf charolais Héritage | 147 | 20 g | 8 g | 5 g |
| Préparation pour aligot d'Aveyron, 3/4 parts, sachet de 185g U | 159 | 6,2 g | 8,6 g | 11 g |
| Aligot Bleu-Blanc-Coeur Cant'Avey'Lot | 159 | 8,2 g | 11,4 g | 8,7 g |
| Aligot Surgelé Maison Carrier | 161 | 8,3 g | 8,7 g | 10,3 g |
| Aligot MAS | 141 | 7,7 g | 8,3 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aligot?
100 g of Aligot has 151 kcal. Serving, 250.0 g (250 g): about 377 kcal.
How much protein is in Aligot?
Aligot contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 19,4 g in serving, 250.0 g (250 g). About 21 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 7,5 g).
How many carbs are in Aligot?
Aligot has 8,1 g of total carbohydrates per 100 g, including 1 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aligot?
Aligot contains 9,5 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).
How much sodium is in Aligot?
100 g contains 364 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3338600045310. License: ODbL 1.0 (Open Food Facts). Source record dated 3 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.