alho
Packaged product Boissons Amanhecer
Alho contains 72 kcal per 100 g. A serving, 5 g (5 g) provides about 4 kcal.
Roughly 69 % of its calories come from carbohydrates, with 23 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 111 kcal per 100 g across 64 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 11,3 g | 4 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 1,3 g | |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 69 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gbelow the median for boissons (median 4,9 g)
- Fiber3 gbelow the median for boissons (median 5 g)
- Sugars1,3 gabove the median for boissons (median 1,2 g)
- Fat0,6 gabove the median for boissons (median 0,25 g)
- Saturated fat0,1 gabove the median for boissons (median 0,005 g)
- Sodium40 mgabove the median for boissons (median 37,5 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Massa de Alho Frami | 71 | 3,9 g | 13,8 g | 0,2 g |
| Minced Garlic Coles | 75 | 3,1 g | 14,7 g | 0,2 g |
| Ail Aldi | 68 | 3 g | 4,9 g | 3,6 g |
| Minced Garlic Woolworths | 80 | 4,1 g | 15,1 g | 1 g |
| Crushed Garlic Stonemill | 63 | 3,3 g | 11,6 g | 0,1 g |
| Ail émincé Maayane | 91 | 4,4 g | 17 g | 0 g |
| Korean Pickled Garlic Crooked Pickle Co. | 95 | 4,8 g | 18 g | 0,5 g |
| Frozen Peeled Garlic Cloves Armaan | 49 | 3 g | 33 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in alho?
100 g of alho has 72 kcal. Serving, 5 g (5 g): about 4 kcal.
How much protein is in alho?
Alho contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 0,19 g in serving, 5 g (5 g). About 23 % of its calories come from protein. Compared with other boissons, that is below the median (median 4,9 g).
How many carbs are in alho?
Alho has 11,3 g of total carbohydrates per 100 g, including 3 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in alho?
Alho contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in alho?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601227028461. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.