Alaska pollock fillets
Packaged product Autres aliments asda
Alaska pollock fillets contains 53 kcal per 100 g. A serving, 1 fillet, 80 g (80 g) provides about 42 kcal.
Roughly 90 % of its calories come from protein, with 10 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52,5 kcal | |
| Total fat L | 0,63 g | 0,8 % |
| Saturated fat L | 0,13 g | 0,6 % |
| Sodium L | 48,8 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat0,63 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,13 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium48,8 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal22,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- asda
- Barcode
- 5063089245439
- Label serving
- 1 fillet (80 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Jus de raisin Lavi | 53 | 0 g | 11,5 g | 0 g |
| 抹茶奶 marusan | 53 | 2,1 g | 5,8 g | 2,4 g |
| Gourmet Salat Gestus | 53 | 0,95 g | 2,6 g | 0,15 g |
| ABE Pre-Workout Applied Nutrition | 53 | 0 g | 3,6 g | 0 g |
| Relleno para fajitas auchan | 53 | 5,6 g | 5,4 g | 0,5 g |
| Piselli Del Monte | 53 | 3,3 g | 6,3 g | 0,42 g |
| Jus Ananas Pain De Sucre Le Coq Toqué | 53 | 0,3 g | 11,6 g | 0,1 g |
| S/Remo P/Sce To/On/Ga Chnk 425G San Remo | 53 | 1,1 g | 6,1 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alaska pollock fillets?
100 g of Alaska pollock fillets has 53 kcal. Serving, 1 fillet, 80 g (80 g): about 42 kcal.
Is Alaska pollock fillets high in protein?
Alaska pollock fillets contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 9,6 g in serving, 1 fillet, 80 g (80 g). About 90 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Alaska pollock fillets?
Alaska pollock fillets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alaska pollock fillets?
Alaska pollock fillets contains 0,63 g of fat per 100 g, of which 0,13 g is saturated (0,6 % of the Daily Value).
How much sodium is in Alaska pollock fillets?
100 g contains 48,8 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mai 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089245439. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mai 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.