Alaska pollock fillets
Packaged product Other Foods asda
Alaska pollock fillets contains 53 kcal per 100 g. A serving, 1 fillet, 80 g (80 g) provides about 42 kcal.
Roughly 90% of its calories come from protein, with 10% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52.5 kcal | |
| Total fat L | 0.63 g | 0.8% |
| Saturated fat L | 0.13 g | 0.6% |
| Sodium L | 48.8 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.2 g)
- Fat0.63 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.13 gin the lowest quarter of other foods (median 2 g)
- Sodium48.8 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal22.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- asda
- Barcode
- 5063089245439
- Label serving
- 1 fillet (80 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jus de raisin Lavi | 53 | 0 g | 11.5 g | 0 g |
| Gourmet Salat Gestus | 53 | 0.95 g | 2.6 g | 0.15 g |
| ABE Pre-Workout Applied Nutrition | 53 | 0 g | 3.6 g | 0 g |
| みどりの恵み 九州乳業 | 53 | 3.4 g | 5.1 g | 2.1 g |
| Relleno para fajitas auchan | 53 | 5.6 g | 5.4 g | 0.5 g |
| Piselli Del Monte | 53 | 3.3 g | 6.3 g | 0.42 g |
| Leche Deslactosada Vigor | 53 | 3.3 g | 4.9 g | 2.2 g |
| Jus Ananas Pain De Sucre Le Coq Toqué | 53 | 0.3 g | 11.6 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063089245439. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.