Akkawi Baladi
Packaged product Produits laitiers et oeufs Sarouja
Akkawi Baladi contains 237 kcal per 100 g. A serving, 100 g (100 g) provides about 237 kcal.
Roughly 61 % of its calories come from fat, with 35 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 333 kcal per 100 g across 11 652 products.
100 g provides 100 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat | not reported | |
| Sodium L | 1 100 mg | 48 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 23 g | 46 % |
| Calcium L | 1 300 mg | 100 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 5 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gabove the median for produits laitiers et oeufs (median 21,4 g)
- Fat18 gin the lowest quarter of produits laitiers et oeufs (median 26,7 g)
- Sodium1 100 mgin the top quarter of produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sarouja
- Barcode
- 5051146373430
- Quantity
- 200g
- Label serving
- 100 g
- Category
- Fromages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Cheese Slices My Protein | 237 | 34,1 g | 2,4 g | 9,9 g |
| Original Spreadable Cheese Wedges The Laughing Cow | 237 | 10,5 g | 5,3 g | 18,4 g |
| American Cheese Singles Kraft | 237 | 21 g | 10,5 g | 13,2 g |
| Ciliegina Deliziosa | 237 | 16,9 g | 0,3 g | 18,7 g |
| High protein mature cheese Lidl | 237 | 34,1 g | 2,4 g | 9,9 g |
| Borden, american 2% milk singles Borden | 237 | 15,8 g | 10,5 g | 15,8 g |
| Singles Sandwich-Mate | 237 | 5,3 g | 15,8 g | 18,4 g |
| 16 sandwich slices Better Valu | 237 | 0 g | 15,8 g | 18,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Akkawi Baladi?
100 g of Akkawi Baladi has 237 kcal. Serving, 100 g (100 g): about 237 kcal.
Is Akkawi Baladi high in protein?
Akkawi Baladi contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 23 g in serving, 100 g (100 g). About 35 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 21,4 g).
How many carbs are in Akkawi Baladi?
Akkawi Baladi has 3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Akkawi Baladi?
Akkawi Baladi contains 18 g of fat per 100 g.
What vitamins and minerals does Akkawi Baladi contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (100 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Akkawi Baladi?
100 g contains 1 100 mg of sodium, 48 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051146373430. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.