Ahead Coconut Almond
Packaged product Noix et graines Ahead
Ahead Coconut Almond contains 170 kcal per 100 g. A serving, 35 g (35 g) provides about 60 kcal.
Roughly 65 % of its calories come from fat, with 29 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in noix et graines on FoodFactly, where the median is 442 kcal per 100 g across 9 921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 7,7 g | 39 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 8,1 g | 29 % |
| Total sugars L | 1,7 g | |
| Protein L | 2,3 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 29 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,3 gin the lowest quarter of noix et graines (median 10 g)
- Fiber8,1 gabove the median for noix et graines (median 6 g)
- Sugars1,7 gin the lowest quarter of noix et graines (median 7,1 g)
- Fat12 gbelow the median for noix et graines (median 23,3 g)
- Saturated fat7,7 gabove the median for noix et graines (median 5,3 g)
- Sodium20 mgbelow the median for noix et graines (median 120 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ahead
- Barcode
- 10742535
- Label serving
- 35 g
- Category
- Noix et graines
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Extra Fancy Salted Mixed Nuts Kirkland | 170 | 5 g | 6 g | 16 g |
| Super seeds Menu Bleu | 170 | 8 g | 6 g | 14 g |
| Figs and Walnut bites Fichi | 170 | 3 g | 26 g | 8 g |
| Raw almonds pecans walnuts macadamia & pistachio nuts Simply nature | 170 | 5 g | 6 g | 15 g |
| Pistachio Nuts Golden Nuts | 170 | 6 g | 9 g | 13 g |
| Unsalted mixed nuts Kirkland | 170 | 5 g | 7 g | 15 g |
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| Salted mixed nuts Kirkland | 170 | 5 g | 6 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ahead Coconut Almond?
100 g of Ahead Coconut Almond has 170 kcal. Serving, 35 g (35 g): about 60 kcal.
How much protein is in Ahead Coconut Almond?
Ahead Coconut Almond contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,81 g in serving, 35 g (35 g). About 6 % of its calories come from protein. Compared with other noix et graines, that is in the lowest quarter (median 10 g).
How many carbs are in Ahead Coconut Almond?
Ahead Coconut Almond has 12 g of total carbohydrates per 100 g, including 8,1 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ahead Coconut Almond?
Ahead Coconut Almond contains 12 g of fat per 100 g, of which 7,7 g is saturated (39 % of the Daily Value).
How much sodium is in Ahead Coconut Almond?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10742535. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.