Achterham
Achterham contains 94 kcal per 100 g. A serving, 1 slice, 12.5 g (12,5 g) provides about 12 kcal.
Roughly 67 % of its calories come from protein, with 23 % from fat and 11 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 131 kcal per 100 g across 1 320 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 924 mg | 40 % |
| Total carbohydrates L | 2,6 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67 %
- Carbohydrates 11 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the lowest quarter of viande (median 21 g)
- Sugars0,3 gin the lowest quarter of viande (median 0,5 g)
- Fat2,4 gin the lowest quarter of viande (median 4,5 g)
- Saturated fat0,3 gin the lowest quarter of viande (median 1,8 g)
- Sodium924 mgabove the median for viande (median 885 mg)
- Protein per 100 kcal17 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hindi göğsü dilim Erciyes | 94 | 20 g | 1,1 g | 1 g |
| Pepperskinke Rema 1000 | 94 | 17 g | 1,2 g | 2,4 g |
| Sadia's ham Sadia | 94 | 16 g | 0,8 g | 3 g |
| Dados de jamón cocido Hacendado | 94 | 17 g | 1,3 g | 2,3 g |
| Hamburgerrygg Coop | 94 | 20 g | 0,5 g | 1,3 g |
| Jambon Fair Hof | 94 | 19 g | 0,5 g | 2 g |
| Шунка класик Тандем | 94 | 14 g | 2,6 g | 3 g |
| Kokt skinka Prime Patrol | 94 | 19,1 g | 2,9 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Achterham?
100 g of Achterham has 94 kcal. Serving, 1 slice, 12.5 g (12,5 g): about 12 kcal.
Is Achterham high in protein?
Achterham contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 2 g in serving, 1 slice, 12.5 g (12,5 g). About 67 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 21 g).
How many carbs are in Achterham?
Achterham has 2,6 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Achterham?
Achterham contains 2,4 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Achterham?
100 g contains 924 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710765966313. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.