Accras de morue
Packaged product Snacks Monoprix
Accras de morue contains 245 kcal per 100 g. A serving, pour 1 portion de 50 g (50 g) provides about 123 kcal.
Roughly 41 % of its calories come from fat, with 40 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 208 kcal per 100 g across 54 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 40 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for snacks (median 11,6 g)
- Sugars0,9 gin the lowest quarter of snacks (median 2,2 g)
- Fat11 gabove the median for snacks (median 9,8 g)
- Saturated fat1,3 gabove the median for snacks (median 1,3 g)
- Sodium400 mgin the lowest quarter of snacks (median 684 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Chair de MORUE (gadus morhua certifié MSC) 34% - farine de BLÉ 29% - eau - huile de tournesol - poudres à lever : diphosphates, carbonates de sodium - LAIT en poudre persil - ail - sel. Traces de CRUSTACÉS, MOLLUSQUES, OEUF, SOJA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de tournesolAileSel
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|---|---|---|---|---|
| Accras creoles Deleuze | 248 | 15,2 g | 10,5 g | 18,8 g |
| Acras de Morue recette créole l'Atelier traiteur | 257 | 10 g | 21 g | 15 g |
| 10 Accras au cabillaud et à la morue Casino | 233 | 12 g | 21 g | 11 g |
| Accras au cabillaud et à la morue Leader Price | 233 | 12 g | 21 g | 11 g |
| Accras de Morue sauce Nuoc Mam Leader Price | 233 | 12,6 g | 19,2 g | 11,7 g |
| Accras de Morue, Recette antillaise Casino Saveurs d'Ailleurs | 227 | 12 g | 15 g | 13 g |
| Acras de morue Briau | 224 | 12,4 g | 16,8 g | 11,4 g |
| Les acras de morue E.Leclerc | 224 | 12,4 g | 16,8 g | 11,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Accras de morue?
100 g of Accras de morue has 245 kcal. Serving, pour 1 portion de 50 g (50 g): about 123 kcal.
Is Accras de morue high in protein?
Accras de morue contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 6 g in serving, pour 1 portion de 50 g (50 g). About 20 % of its calories come from protein. Compared with other snacks, that is above the median (median 11,6 g).
How many carbs are in Accras de morue?
Accras de morue has 24 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Accras de morue?
Accras de morue contains 11 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Accras de morue?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033769489. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.