Accras de morue
Packaged product Snacks Monoprix
Accras de morue contains 245 kcal per 100 g. A serving, pour 1 portion de 50 g (50 g) provides about 123 kcal.
Roughly 41 % of its calories come from fat, with 40 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 208 kcal per 100 g across 54 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 40 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for snacks (median 11,6 g)
- Sugars0,9 gin the lowest quarter of snacks (median 2,2 g)
- Fat11 gabove the median for snacks (median 9,8 g)
- Saturated fat1,3 gabove the median for snacks (median 1,3 g)
- Sodium400 mgin the lowest quarter of snacks (median 684 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Chair de MORUE (gadus morhua certifié MSC) 34% - farine de BLÉ 29% - eau - huile de tournesol - poudres à lever : diphosphates, carbonates de sodium - LAIT en poudre persil - ail - sel. Traces de CRUSTACÉS, MOLLUSQUES, OEUF, SOJA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSolsikkeolieHvidløgSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Accras creoles Deleuze | 248 | 15,2 g | 10,5 g | 18,8 g |
| Acras de Morue recette créole l'Atelier traiteur | 257 | 10 g | 21 g | 15 g |
| 10 Accras au cabillaud et à la morue Casino | 233 | 12 g | 21 g | 11 g |
| Accras au cabillaud et à la morue Leader Price | 233 | 12 g | 21 g | 11 g |
| Accras de Morue sauce Nuoc Mam Leader Price | 233 | 12,6 g | 19,2 g | 11,7 g |
| Accras de Morue, Recette antillaise Casino Saveurs d'Ailleurs | 227 | 12 g | 15 g | 13 g |
| Acras de morue Briau | 224 | 12,4 g | 16,8 g | 11,4 g |
| Les acras de morue E.Leclerc | 224 | 12,4 g | 16,8 g | 11,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Accras de morue?
100 g of Accras de morue has 245 kcal. Serving, pour 1 portion de 50 g (50 g): about 123 kcal.
Is Accras de morue high in protein?
Accras de morue contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 6 g in serving, pour 1 portion de 50 g (50 g). About 20 % of its calories come from protein. Compared with other snacks, that is above the median (median 11,6 g).
How many carbs are in Accras de morue?
Accras de morue has 24 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Accras de morue?
Accras de morue contains 11 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Accras de morue?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033769489. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.