Abisko
Packaged product Boissons Polarkbröd
Abisko contains 300 kcal per 100 g. A serving, 45 g (45 g) provides about 135 kcal.
Roughly 76 % of its calories come from carbohydrates, with 12 % from protein and 12 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0,71 g | 4 % |
| Sodium L | 352 mg | 15 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 9,8 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 76 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gabove the median for boissons (median 0,6 g)
- Fiber3,9 gin the top quarter of boissons (median 0 g)
- Sugars9,8 gabove the median for boissons (median 4,8 g)
- Fat3,9 gabove the median for boissons (median 0,1 g)
- Saturated fat0,71 gabove the median for boissons (median 0,1 g)
- Sodium352 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Polarkbröd
- Barcode
- 7313830006429
- Quantity
- 360 g
- Label serving
- 45 g
- Category
- Surdegstunnbröd
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Vetemjöl_, siktat _rågmjöl_, surdeg (_råg_) (12%), vatten, sirap, socker, _vetegluten_, rapsolja, salt, vegetabiliskt emulgeringsmedel (mono - och diglycerider av fettsyror, mono - och diglyceriders mono - och diacetylvinsyraestrar), jäst, bakpulver (hjorthornssalt), fruktsocker, maltmjöl (_korn_), mjölbehandlingsmedel (askorbinsyra).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreHuile de colza (canola)SelLevure
Frequently asked questions
How many calories are in Abisko?
100 g of Abisko has 300 kcal. Serving, 45 g (45 g): about 135 kcal.
How much protein is in Abisko?
Abisko contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 4 g in serving, 45 g (45 g). About 12 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Abisko?
Abisko has 55 g of total carbohydrates per 100 g, including 3,9 g of fiber and 9,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Abisko?
Abisko contains 3,9 g of fat per 100 g, of which 0,71 g is saturated (4 % of the Daily Value).
How much sodium is in Abisko?
100 g contains 352 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7313830006429. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mai 2026. Imported 6 novembre 2026.
Last updated: . Source description: "ABISKO". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.