Abisko
Packaged product Drikkevarer Polarkbröd
Abisko contains 300 kcal per 100 g. A serving, 45 g (45 g) provides about 135 kcal.
Roughly 76 % of its calories come from carbohydrates, with 12 % from protein and 12 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0,71 g | 4 % |
| Sodium L | 352 mg | 15 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 9,8 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 76 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gabove the median for drikkevarer (median 0,6 g)
- Fiber3,9 gin the top quarter of drikkevarer (median 0 g)
- Sugars9,8 gabove the median for drikkevarer (median 4,8 g)
- Fat3,9 gabove the median for drikkevarer (median 0,1 g)
- Saturated fat0,71 gabove the median for drikkevarer (median 0,1 g)
- Sodium352 mgin the top quarter of drikkevarer (median 32 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Polarkbröd
- Barcode
- 7313830006429
- Quantity
- 360 g
- Label serving
- 45 g
- Category
- Surdegstunnbröd
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Vetemjöl_, siktat _rågmjöl_, surdeg (_råg_) (12%), vatten, sirap, socker, _vetegluten_, rapsolja, salt, vegetabiliskt emulgeringsmedel (mono - och diglycerider av fettsyror, mono - och diglyceriders mono - och diacetylvinsyraestrar), jäst, bakpulver (hjorthornssalt), fruktsocker, maltmjöl (_korn_), mjölbehandlingsmedel (askorbinsyra).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerRapsfrøolieSaltGær
Frequently asked questions
How many calories are in Abisko?
100 g of Abisko has 300 kcal. Serving, 45 g (45 g): about 135 kcal.
How much protein is in Abisko?
Abisko contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 4 g in serving, 45 g (45 g). About 12 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).
How many carbs are in Abisko?
Abisko has 55 g of total carbohydrates per 100 g, including 3,9 g of fiber and 9,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Abisko?
Abisko contains 3,9 g of fat per 100 g, of which 0,71 g is saturated (4 % of the Daily Value).
How much sodium is in Abisko?
100 g contains 352 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7313830006429. License: ODbL 1.0 (Open Food Facts). Source record dated 13. maj 2026. Imported 6. november 2026.
Last updated: . Source description: "ABISKO". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.