A natural fruit spread
Packaged product Fruits
A natural fruit spread contains 125 kcal per 100 g. A serving, 1 tbsp, 20 g (20 g) provides about 25 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 245 kcal per 100 g across 1 490 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 30 g | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars30 gin the lowest quarter of fruits (median 50 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 125 kcal | 125 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 30 g | 30 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 30 g | 30 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0671890101049
- Label serving
- 1 Tbsp (20 g)
- Category
- Préservations de fruits et légumes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Contains blueberries, sugar, lemon juice & fruit pectin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spread The Gracious Gourmet | 125 | 0 g | 31,2 g | 0 g |
| The jam shoppe, jam, spiced peach butter The Jam Shoppe | 125 | 0 g | 31,2 g | 0 g |
| Maison de monaco, preserves, peach & lavender Maison De Monaco | 125 | 0 g | 35 g | 0 g |
| High Country Orchards, Polisade Peach Amaretto Preserves High Country Orchards L.L.C. | 125 | 0 g | 35 g | 0 g |
| High Country Orchards, Palisade Bing Cherry Preserves High Country Orchards L.L.C. | 125 | 0 g | 35 g | 0 g |
| High Country Orchards, Palisade Peach Jalapeno Preserves High Country Orchards L.L.C. | 125 | 0 g | 35 g | 0 g |
| Legendary Fruits Organic Nectarine Conserve Frog Hollow Farm | 125 | 5 g | 30 g | 0 g |
| Terlato kitchen, strawberry low sugar preserves Terlato Kitchen | 125 | 0 g | 30 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in A natural fruit spread?
100 g of A natural fruit spread has 125 kcal. Serving, 1 tbsp, 20 g (20 g): about 25 kcal.
How much protein is in A natural fruit spread?
A natural fruit spread contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 20 g (20 g). About 0 % of its calories come from protein.
How many carbs are in A natural fruit spread?
A natural fruit spread has 30 g of total carbohydrates per 100 g, including 30 g of sugars.
How much fat is in A natural fruit spread?
A natural fruit spread contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in A natural fruit spread?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1918259. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
- Open Food Facts, record 0671890101049. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.