93% Lean Ground Beef

Packaged product Viande Publix

93% Lean Ground Beef contains 148 kcal per 100 g. A serving, 1 serving, 115 g (115 g) provides about 170 kcal.

Roughly 56 % of its calories come from protein, with 44 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

148kcal per 100 g
20 gprotein
0 gcarbohydrates
7 gfat
170kcal in serving, 1 serving, 115 g (115 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 148 kcal
Total fat L 7 g 9 %
Saturated fat L 2,6 g 13 %
Trans fat L 0 g
Cholesterol L 60,9 mg 20 %
Sodium L 65,2 mg 3 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 20 g 40 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56 %Fat: 44 %148kcal / 100 g
  • Protein 56 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gabove the median for viande (median 17,6 g)
  • Sugars0 gin the lowest quarter of viande (median 1 g)
  • Fat7 gbelow the median for viande (median 8,6 g)
  • Saturated fat2,6 gbelow the median for viande (median 3,1 g)
  • Sodium65,2 mgin the lowest quarter of viande (median 380 mg)
  • Protein per 100 kcal13,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Publix
Barcode
0296040712779
Label serving
1 Serving (115 g)
Category
Viande

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 93% Lean Ground Beef?

100 g of 93% Lean Ground Beef has 148 kcal. Serving, 1 serving, 115 g (115 g): about 170 kcal.

Is 93% Lean Ground Beef high in protein?

93% Lean Ground Beef contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 23 g in serving, 1 serving, 115 g (115 g). About 56 % of its calories come from protein. Compared with other viande, that is above the median (median 17,6 g).

How many carbs are in 93% Lean Ground Beef?

93% Lean Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 93% Lean Ground Beef?

93% Lean Ground Beef contains 7 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).

How much sodium is in 93% Lean Ground Beef?

100 g contains 65,2 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0296040712779. License: ODbL 1.0 (Open Food Facts). Source record dated 10 janvier 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.