90% Dark Chocolate
Packaged product Sucres et desserts Always
90% Dark Chocolate contains 613 kcal per 100 g. A serving, 4 portion, 38.2 g (38,2 g) provides about 234 kcal.
Roughly 70 % of its calories come from fat, with 23 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 613 kcal | |
| Total fat L | 47,6 g | 61 % |
| Saturated fat | not reported | |
| Sodium L | 7,9 mg | 0,3 % |
| Total carbohydrates L | 34,8 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 10,2 g | |
| Protein L | 11,3 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 23 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,3 gin the top quarter of sucres et desserts (median 5,7 g)
- Sugars10,2 gbelow the median for sucres et desserts (median 21,2 g)
- Fat47,6 gin the top quarter of sucres et desserts (median 13,3 g)
- Sodium7,9 mgin the lowest quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Always
- Barcode
- 4710098903980
- Label serving
- 4 portion (38.2 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheesecake-Inspired Truffles Collection Trader Joe's | 613 | 6,5 g | 45,2 g | 45,2 g |
| Chocolate & Salted Caramel Creamy Spread Gü | 613 | 4,2 g | 45 g | 46 g |
| Chocolate 80% cacao Ametller | 613 | 10 g | 30 g | 48 g |
| Almond Dark Chocolate Beryl's | 613 | 11,3 g | 42 g | 44,4 g |
| Intense Matcha Chocolate Uji Kyoto | 613 | 5,5 g | 48,4 g | 44,2 g |
| Chocolate coconut bytes Rebel Kitchen | 613 | 6 g | 28 g | 50 g |
| Taiwan #1 Ping Tung Chocolate Fu Wan Chocolate | 613 | 7 g | 43 g | 46 g |
| Honey Roasted Peanuts Wegmans | 613 | 22,6 g | 22,6 g | 45,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 90% Dark Chocolate?
100 g of 90% Dark Chocolate has 613 kcal. Serving, 4 portion, 38.2 g (38,2 g): about 234 kcal.
Is 90% Dark Chocolate high in protein?
90% Dark Chocolate contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value), or 4,3 g in serving, 4 portion, 38.2 g (38,2 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in 90% Dark Chocolate?
90% Dark Chocolate has 34,8 g of total carbohydrates per 100 g, including 10,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 90% Dark Chocolate?
90% Dark Chocolate contains 47,6 g of fat per 100 g.
How much sodium is in 90% Dark Chocolate?
100 g contains 7,9 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4710098903980. License: ODbL 1.0 (Open Food Facts). Source record dated 22 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.