90% Dark Chocolate
Packaged product Süßigkeiten und Desserts Always
90% Dark Chocolate contains 613 kcal per 100 g. A Serving, 4 portion, 38.2 g (38,2 g) provides about 234 kcal.
Roughly 70 % of its calories come from fat, with 23 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 613 kcal | |
| Total fat L | 47,6 g | 61 % |
| Saturated fat | not reported | |
| Sodium L | 7,9 mg | 0,3 % |
| Total carbohydrates L | 34,8 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 10,2 g | |
| Protein L | 11,3 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 23 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,3 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Sugars10,2 gbelow the median for Süßigkeiten und Desserts (median 21,6 g)
- Fat47,6 gin the top quarter of Süßigkeiten und Desserts (median 13,5 g)
- Sodium7,9 mgin the lowest quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Always
- Barcode
- 4710098903980
- Label serving
- 4 portion (38.2 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate & Salted Caramel Creamy Spread Gü | 613 | 4,2 g | 45 g | 46 g |
| Almond Dark Chocolate Beryl's | 613 | 11,3 g | 42 g | 44,4 g |
| Intense Matcha Chocolate Uji Kyoto | 613 | 5,5 g | 48,4 g | 44,2 g |
| Chocolate coconut bytes Rebel Kitchen | 613 | 6 g | 28 g | 50 g |
| Taiwan #1 Ping Tung Chocolate Fu Wan Chocolate | 613 | 7 g | 43 g | 46 g |
| Honey Roasted Peanuts Wegmans | 613 | 22,6 g | 22,6 g | 45,2 g |
| Hazlenut Pieces Lindt | 613 | 5,5 g | 44,1 g | 45,9 g |
| Fine chocolate with raspberries VEGAN Benjamissimo | 613 | 2 g | 49 g | 46 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 90% Dark Chocolate?
100 g of 90% Dark Chocolate has 613 kcal. Serving, 4 portion, 38.2 g (38,2 g): about 234 kcal.
Is 90% Dark Chocolate high in protein?
90% Dark Chocolate contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value), or 4,3 g in Serving, 4 portion, 38.2 g (38,2 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in 90% Dark Chocolate?
90% Dark Chocolate has 34,8 g of total carbohydrates per 100 g, including 10,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 90% Dark Chocolate?
90% Dark Chocolate contains 47,6 g of fat per 100 g.
How much sodium is in 90% Dark Chocolate?
100 g contains 7,9 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. September 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4710098903980. License: ODbL 1.0 (Open Food Facts). Source record dated 22. September 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.